Why I Don't Count Calories
There's many paths to health and it's all about personal preference. For some people who appreciate discipline and structure counting...
Stick Your Feet in the Sand Close to Home
One hot summer day, my boyfriend and I were looking for something to do. His cousin suggested we go to this park along the waterfront in...
Jersey City Fashion Week - How Fashion Came to Jersey City
For years I had been hearing about Jersey City Fashion Week. Whenever I would find out about it, it was too late to go or I was too busy....
A Walk Around the Dock - Newport Jersey City
I had time to waste this afternoon before heading to a Jersey City Pride Event. So I took the path train to Newport and walked all the...
Do Something Different: Volunteer (at the Loew's Theater)
In the wake of the amazing news from the Loew's Theater, I wanted to share my experience volunteering with them. I talk a lot about...
Love is Love is Love is Love - Jersey City Pride Vigil
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JC Fridays - A Wild Arts Adventure Through Jersey City Heights
The JC Fridays in June is always the most popular of the 4 JC Fridays events. This year there were so many event that I made it to 6 out...
Stick A Needle In It – Erin Kumpf’s Journey to Acupuncturist and Herbalist
When Erin started offering Ear Acupuncture Sessions I jumped on that bandwagon. I had just started acupuncture with another practitioner...
Be the Difference - How Words Can Help Change Someone’s Life
Be the difference was started by Joy thinking of phrases that can strike a cord with others. Joy is a gym rat and after a hard workout...
Get Green, Get Artsy, Get Sustainable Jersey City
I had heard about Sustainable Jersey City for years. I had been invited to go to events, saw them on Facebook, and knew people who were...
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