Spring Pampering Day - RECAP
On May 20th we had our 3rd Pampering Day. At GJC, we want to provide events that are personal, educational, and of course fun. This...
One Conscious Breath
Once the tears started flowing I felt the release I needed to feel and then my tool box appeared. I remembered something that Eckart Tolle o
Three Ways to Thrive in 2017
Out with the old and in with the new. As most years come and go our society tends to inundate us with pressures to make the new year the...
Why I Don't Count Calories
There's many paths to health and it's all about personal preference. For some people who appreciate discipline and structure counting...
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