

Peter Gourri - Life Coach
Life coaching as we know it started in the 1980s as a way to help people. Life coaches make it clear that the service they provide is not...


Jessica Kishpaugh Found Her Path to Healthy Living and Her Story
MAKE EVERY MEAL A RITUAL.
Slowing down and making your food and the experience look and feel beautiful will greatly help your digestion and


One Conscious Breath
Once the tears started flowing I felt the release I needed to feel and then my tool box appeared. I remembered something that Eckart Tolle o


GJC Wellness Day Recap
On January 28, 2017, we organized and hosted our first event as Growing in Jersey City. GJC Wellness Day was a hit and the event went off...


Onward and Upward with Crag Fitness
**CRAG hosted me at their studio. While my services were comped, all opinions expressed are my own. Thank you so much for having me in!...


Three Ways to Thrive in 2017
Out with the old and in with the new. As most years come and go our society tends to inundate us with pressures to make the new year the...


Why I Don't Count Calories
There's many paths to health and it's all about personal preference. For some people who appreciate discipline and structure counting...


From Dog Walking to Concierge Service - How Life Logistics is Upping the Game
Providing excellent service has always been a top priority for Jay McVey, the owner of Life Logistics. Having been in sales for his...


Urban Oasis - Telling the Jersey City Story with Erin Delaney
Erin has been lucky to support herself through her passion, photography. She is currently romping around the city discovering and...












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