

BridgeGate Summah Blowout Fundraiser
Growing in Jersey City has teamed up with It's All Love USA run by DJ Marvilous to bring you a fundraiser to celebrate the summer, raise...


Five Yoga Poses Every Runner Should Be Doing
I've always known the importance of stretching post-run, but my recent yoga teacher certification at FlorYoga located in Jersey City has


Run the Harborside
Gabby loves starting her day with the run - “it brings together all the things I like - yoga, running, meditation, and healthy food. This ev


GJC Pampering Day Recap
We love bringing new vendors and businesses to our readers and followers because small businesses are the backbone of Jersey City. We hope t


Personalized Pilates with Liberty Pilates
I am most interested in helping clients understand how their bodies work. Most injuries happen as a result of lack of awareness, either the


One Conscious Breath
Once the tears started flowing I felt the release I needed to feel and then my tool box appeared. I remembered something that Eckart Tolle o


Primal Feel: Return to the Basics and Learn
Primal Feel has more than one meaning. It refers to the return to our primal instincts and to recall a person's first experiences. It is


Zumba Kid Friendly - Finding Fitness that Works
Being totally fed up where I was, I started to write down my goals and one was to lose this weight before my sons first birthday and launch


GJC Wellness Day Recap
On January 28, 2017, we organized and hosted our first event as Growing in Jersey City. GJC Wellness Day was a hit and the event went off...


Onward and Upward with Crag Fitness
**CRAG hosted me at their studio. While my services were comped, all opinions expressed are my own. Thank you so much for having me in!...












.png)












